Meditation is generally characterized by mindfulness and putting all your focus on any specific objects. Traditionally it has been practiced in several ways and many religions have historical texts showing the use of meditation in daily activities. The main aim of the meditation has been to have clarity in mind about everything that surrounds them.Continue reading “A Short Guide to History of Meditation”
Author Archives: Gyan Yog
10 Science Proven Benefits of Using Meditation in Real life
Meditation is an important part of Yoga that focusses mainly on the mental aspects of health. In this modern hectic life, we often feel anxious and stressed out. Meditation is mainly focussed on keeping your mind still and helping you gain that sharp focus to make the right decisions in life. GyanYog is comprehensive MeditationContinue reading “10 Science Proven Benefits of Using Meditation in Real life”
A Complete Yoga Center in Indirapuram
Yoga is among the most popular term around the world these days as people have now accepted these ancient exercises to be highly beneficial to their health. Modern workaholic life brings a lot of pressure, anxiety, and uneasiness that people are more prone to get disturbed in their life. Yoga Asanas are a subtle wayContinue reading “A Complete Yoga Center in Indirapuram”
Enjoying the Benefits of Yoga in Your daily Life
Yogas are a collection of ancient Indian exercises with specific rules and postures. GyanYog Meditation is one of the leading Yoga Center in Ghaziabad that offers several programs for practitioners. We have different programs with age categories with ease of scheduling to match your hectic modern life. Here are the main benefits that are associated with exercisingContinue reading “Enjoying the Benefits of Yoga in Your daily Life”
My First Blog Post
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
Introduce Yourself (Example Post)
This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”
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